Less things, less mess

Might need a sofa in this living room

This week I moved in to a small house/apartment in Kristianstad, where I will be working this fall. Anders will also live here some days and then we still have our small home at the island of Aspö too. Yes, it’s very different from our traveling life over the past years, and still this is quite a different way of living compared to our own house and all of that.

My bed, and soon another mattress will arrive

When driving the car I have borrowed, filled with stuff from our storage, I remembered the wonderful feeling of deciding to live with less stuff, and not become to eager to have a “perfect” home – it becomes less complicated. And with less things, you also make less of a mess. There simply aren’t enough things to make that big of a mess any more!

Me and a mattress

So, of course when staying in a place over time, it’s comfortable to have a good set of basics for cooking, clearing etc. But it’s also lots of fun to create and make a small place work out with second hand furniture, to only bring out what’s absolutely neccesary and what you actually use, or know you will use in a short future.

Small but will work fine for a basic life

These insights and perspective on what’s actually needed and how much luxury we live in have gotten stronger after traveling to countries where people live quite different from us in the West.

Mending a roof in Sri Lanka

Ok, time to get some sleep!

Enjoy your small and big luxury in life.



Not going anywhere

A moment to have coffee, and think about life

Haven’t slept all that well the past few nights, and I’ve wanted to really enjoy every moment so I have done a lot of little things.

And it’s been very nice at the beach, at the gym and at the sports bar to watch a game. But maybe, just maybe, the past six weeks of work and constantly meeting new people, planning and being at the top of my game have taken it’s toll. Let’s just say I’ve been doing a lot of live interviews on the radio.

I’m tired and this morning I woke up with a weird ache in my leg. If it’s something I know, it’s that the body needs deep rest to heal and repair all the muscles and stress we put to it. So even though training is good, some really good sleep is crucial to recover.

At the beach the other day

Today I had thought of going to the gym again, or go swimming, or take a bike ride. But what I really wanted was to take a nap. So I did, and then felt like having a coffee (in the afternoon = crazy when wanting to sleep at night, but sometimes coffee is like therapy!), and now I enjoy a cup in stillness with some music and a feeling of that anything is possible.

A picture to help me remember the amazing colors

Sometimes it is so clear how all our thinking about what is good and important stands in the way of our ability to take care of ourselves and really do what we need in that very moment.

Now I need to be my best buddy for a while and just love to hang out and do what feels pleasurable and fun, without a “smart” agenda or a grown-up-plan.

Throw-back to June and my morning hike with my niece in the Rockies

Love, joy and a bit of chocolate!